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Adult Swim - Schedule

We offer swim lessons in New York. To view schedule click on one of the locations to the right.

Class Description of Physique Adult Swim Program
 

Adult Beginners

Novice/Advanced Beginner Swimmers
No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming).

Intermediate/Advanced Swimmers
Swimmers should be able to swim at least 100 yards. Class focuses on cardiovascular endurance for swimming and stroke refinement. Perfect for triathletes and fitness swimmers.